Mastering the Latch – Why It Matters & How to Get It Right

Why the Latch Matters...

When we talk about successful breastfeeding, everything starts with the latch. A deep, effective latch can prevent nipple pain, ensure your baby gets enough milk, and make the experience smoother and more enjoyable for both of you. But here’s the thing—getting a good latch isn’t always intuitive. Many families face struggles in the beginning, and that’s completely normal.

Signs of a Shallow Latch

- Nipple pain or damage  

- Clicking or smacking sounds while feeding  

- Baby seems frustrated or feeds constantly  

- You don’t feel a strong suck/swallow rhythm

Steps to Improve the Latch

1. Position matters. Try cross-cradle or laid-back breastfeeding. Support baby’s neck and shoulders, not the head.  

2. Wait for a wide mouth...as if they are having a big yawn. Tickle the lips with your on of your nipples, which will help encourage baby to open her mouth.

3. Aim nipple toward the roof of the mouth. Baby’s chin should touch the breast first, with lips flanged out like a fish.  

4. Listen for swallowing. That’s liquid gold going down!

Mom-Tested Products That Can Help:

- Nursing Pillow

- Nipple Shields  

- Breastfeeding Stool

Real Talk: 

Moms, you’re doing something amazing. If you’re feeling sore, discouraged, or confused—it doesn’t mean you’re failing. Support is available. Keep trying, get help if needed, and give yourself grace.

#LatchTips #BreastfeedingBasics #MilkyWayMom