Nursing in Public – Building Confidence, One Feed at a Time

Reclaiming Your Right to Feed! 

We previously touched base on this before, but this is one aspect about breastfeeding that I am truly passionate about. Raising and feeding a human on demand is easiest when there is no pressure to be able to do so. 

Breastfeeding in public isn’t just legal—it’s NORMAL. But that doesn’t mean it feels easy. Sure we wish that people who don't understand it or have little awareness of it to simply look away, change channels, "do you" - but they don't and sometimes wont - and hopefully this will improve over time - but until it does, focus on you and your baby. 

Why? Because that's all that matters and keeping that laser focus in these moments will also help you have the confidence to do what's best for you both. 

Whether you're in a restaurant, church, or airport, you DESERVE to feed your baby in peace. This post is here to boost your confidence - and offer some real-world tips.

First - remember your rights!

All fifty (50) states protect the right to breastfeed in public. You’re allowed to feed without a cover, anywhere you're otherwise allowed to be. If you didn't know, now you know...and never ever forget that...

Check out existing legislation here from the U.S Breastfeeding Committee. Please note that there are several mentions that mother's are to be provided with "a private, non-bathroom space for lactating employees to pump milk".  

I say this, because I was provided with a "private bathroom" at a previous place of work, and found it hard to explain that I am essentially "meal prepping" for my baby in a bathroom.  ...and what's even worse, is that I shouldn't have to explain it at all.  

Being new to this company I didn't want to create waves.  I didn't want to explain. I wanted to seem cooperative, but I was dying inside every, single time I had to take my pump out in the bathroom. It's not OK, moms - so speak up and don't be afraid. 

And honestly, if someone in your workplace is going to give you a hard time about that - it may not be the best environment for you long term. Because your baby will continue to grow, and continue to need you - and no support now, might mean no support later. Think about it, and remember what is most important. 

Tips for Discreet Feeding (only if it makes YOU feel more comfortable)

Confidence-Boosting Product Options:

- Wear a nursing tank or two-shirt method 

- Bring a lightweight "nursing cover" 

- Try baby-wearing while feeding for subtle mobility

Again these are suggestions to help YOU feel more comfortable - NOT because you have to...and yes, you can nurse in a carrier! Trust me, I did it all that time. Just quickly adjust when needed and feed on demand anywhere you wear your baby.

Pro-tip: Confidence Comes With Practice

Start small. Feed in your car. Then try a park bench. Then a café. Each time, your confidence grows. And each time, you normalize breastfeeding for someone else.

Real Talk: If someone gives you a dirty look, remember: You are nourishing a human being. You have nothing to be ashamed of.

#NormalizeBreastfeeding #PublicNursing #MilkyWayMom

Source: usbreastfeeding.org